Breakfast
Satay Tofu
For this recipe, use a plain crunchy peanut butter that has no added oils, sugars or salt. To make this dish vegan or vegetarian you
November 1, 2021
vegetarian
Gluten Free
Cheese, Corn & Chive Muffins
These muffins would be delicious at a picnic served with some butter alongside a fresh salad, or as a lunchbox friendly snack. They taste great
July 7, 2021
Breakfast
Banana Oat Breakfast Muffins
These muffins make for the perfect breakfast on the run. You can make a batch of these on the weekend and then have them as
June 16, 2021
Dairy Free
Tropical Popsicles
Tropical Popsicles are such a fun and easy way to incorporate more fruit into your child’s diet. Making them yourself means you can also limit
October 24, 2019
Dairy Free
Kidney Bean & Sweet Potato Loaf
Beans are a great source of protein, however they are not considered a complete protein as they lack some essential amino acids. However, grains contain
October 2, 2019
AIP Friendly
The most DELICIOUS salad dressing!
There are certain foods that I consider life changing, either due to their amazing nutritional benefits (ie hemp seeds) or purely because of how delicious
September 12, 2019
Dairy Free
Ginger Cake
This ginger cake is absolutely divine. The combination of using fresh ginger, dried ginger and the crystallised ginger creates a very warming and spicy cake,
May 8, 2019
Breakfast
All in one Frittata
This frittata is going to provide you with everything you need from a meal in just 1 slice. It’s packed full of protein, carbohydrates, good
May 2, 2019
Desserts
Beetroot Brownies
Beetroot may seem like an unusual ingredient in these brownies, however they add a lovely sweetness to the brownies as well as keeping them really
May 2, 2019
Dairy Free
Tahini Roasted Pumpkin Hummus
Since I’ve started making my own hummus last year I can’t go back to store bought. It tastes so much fresher, richer and has so
February 21, 2019
Dairy Free
Hemp and Chickpea Hommus
Wow, is this hommus delicious! After making this you won’t go back to store bought hommus, trust me! I’ve supercharged this hommus by adding organic
December 1, 2018
Dinner
Mango & Grilled Corn Salsa
Mango and corn may seem like an unusual combination, but trust me it really works. Serve this on top of the Black Bean Beef Mince
January 5, 2018
Dairy Free
Chai Tea Cake
This delicious tea loaf is something you have to try. It contains all of the lovely aromas and flavours of a cup of chai tea.
November 7, 2017
Dairy Free
Roasted Cauliflower Salad
This has to be one of my favourite salads. It’s super quick to put together and goes great with a number of different meats. I
August 16, 2014
Dairy Free
Spiced Walnut & Date Bliss Balls
These bliss balls are the perfect sweet treat. The spices add a lovely warm and heated flavour. They would also be delicious with some dried
August 6, 2014
Get delicious recipes & special offers
We’d love you to join us. We promise that we won’t bombard you!
Contact
Unit 4, 28 Dell Road
West Gosford NSW 2250
Phone: (02) 9037 0894
Organic Certification
