There are certain foods that I consider life changing, either due to their amazing nutritional benefits (ie hemp seeds) or purely because of how delicious they taste (ie Beetroot Brownies!)
I recently created this kick ass salad dressing and consider it life changing! It transforms the most ordinary dish, like a simple salad into the most delicious dish! Since making this dressing it’s become a staple in my house, every weekend I make sure to make up a batch, so I’ve got it on hand for during the week.
This dressing is a great opportunity to use a different oil to add some diversity to your diet. This dressing works well with extra virgin olive oil, flaxseed oil or hemp seed oil. I recently made this with a combination of all 3. Both flaxseed oil and hemp seed oil are rich in omega 3 and 6 fats, these are healthy fats important for skin health, reducing inflammation, hormonal health and heart health.
I use this dressing on a simple salad of cos lettuce, sliced avocado, toasted almonds and thinly sliced red onion. It’s also amazing drizzled over steamed vegetables, such as broccoli and cauliflower.
Happy sprouting, baking and cooking!