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Grain Free

Dairy Free

Mango Smoothie

This refreshing and easy-to-make Mango smoothie is the perfect mid-morning or afternoon snack. It’s vegan, gluten & dairy free. We’ve used 30g of vanilla flavoured

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Lemon Slice
Dairy Free

Lemon Slice

This take on a traditional Lemon Slice has the perfect balance of sweet & savoury. Our Luscious Lemon Spread is the champion in this gluten

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Frozen Passionfruit Smoothie
Breakfast

Passionfruit & Mango Smoothie

This is an incredibly refreshing drink, especially in the warmer weather. This is also delicious made with pineapple or watermelon instead of apples.     

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Quick Salad Jars
Breakfast

Quick Salad Jars

This salad jar recipe is great to bring to the beach or a picnic, it’s quick to assemble, very portable and tasty! The idea is

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Lemon Yoghurt Cake
Breakfast

Lemon Yoghurt Cake

It may seem unusual to boil a whole lemon and then use it in a cake. Boiling the lemon removes the bitter flavour from the

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GREEN TAHINI DRESSING
Dairy Free

Green Tahini Dressing

This dressing is a great way to add extra greens to your dish as well as an extra source of calcium from the tahini. It

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Satay Tofu
Breakfast

Satay Tofu

For this recipe, use a plain crunchy peanut butter that has no added oils, sugars or salt.  To make this dish vegan or vegetarian you

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APPLE & MINT FRAPPE
Dairy Free

Apple & Mint Frappe

This is an incredibly refreshing drink, especially in the warmer weather. This is also delicious made with pineapple or watermelon instead of apples.     

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Poke Bowl with Chickpeas
Dairy Free

Poke Bowl with Chickpeas

Poke bowls are a bright, colourful, tasty and nutritious meal. It means you’re guaranteed a healthy meal by using an array of nutritious vegetables. Happy

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Dinner

Lamb Koftas

This is a colourful and tasty dish to serve when you have a group of people over for dinner. You can serve this as a

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Dairy Free

Smokey Beef Meatballs

This Smokey Paprika and Tomato marinade works so well with the flavours of beef. The medjool dates in the marinade add a lovely sweet flavour

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