Chickpeas are a good source of iron, 100g of cooked chickpeas contains approx. 3mg of iron. Make sure to team up the chickpeas with a source of vitamin C such as the lemon juice in this recipe.
I’ve been experimenting with some fun additions to my hummus recipe and roasted sweet potato works great. It adds a lovely orange colour and a very sweet flavor.
Happy sprouting, baking and cooking!