Roasted Sweet Potato Hummus

Roasted Sweet Potato Hummus

Chickpeas are a good source of iron, 100g of cooked chickpeas contains approx. 3mg of iron. Make sure to team up the chickpeas with a source of vitamin C such as the lemon juice in this recipe.

 I’ve been experimenting with some fun additions to my hummus recipe and roasted sweet potato works great. It adds a lovely orange colour and a very sweet flavor.

Happy sprouting, baking and cooking!

x Danielle

Roasted Sweet Potato Hummus


200g roasted sweet potatoes pieces

230g cooked chickpeas

¼ cup olive oil

¼ cup hulled tahini

1/3 cup water

¼ cup lemon juice

½ tsp sea salt


Add all of the above ingredients to a high powered blender or food processor. Blend until smooth and pour out onto a round serving bowl. Drizzle with a tablespoon of olive oil and sprinkle with some cooked chickpeas. Serve with crackers and vegetable sticks.

This will keep in the fridge for up to 10 days.

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