This refreshing and easy-to-make Mango smoothie is the perfect mid-morning or afternoon snack. It’s vegan, gluten & dairy free. We’ve used 30g of vanilla flavoured Protein Powder to give this smoothie a protein boost.
Happy sprouting, baking and cooking!
1/3 C frozen passionfruit
1 C frozen chopped mango
2 tbs Food to Nourish Sprouted Almond Spread
30g protein of choice, we’ve used a vegan vanilla flavoured protein
2 C water
Add all of the above ingredients into a blender. Blend until thick and creamy. Feel free to add a little less water to make a thicker smoothie.
Spinach and kale both offer many nutritional benefits. Kale is rich in vitamin C, vitamin K and calcium. While spinach is high in folate, vitamin
This Strawberry, Pomegranate and Kefir Smoothie is a big cup of goodness. A handful of strawberries and pomegranate seeds will provide you with vitamin C,
Za’atar is a spice blend used in Middle Eastern cooking, the blend will vary from region to region. Most Za’atar blends contain sesame seeds, thyme,
We’d love you to join us. We promise that we won’t bombard you!
Unit 4, 28 Dell Road
West Gosford NSW 2250
Phone: (02) 9037 0894
