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Vegetarian

Speculaas Biscuits
Cookies

Speculaas Biscuits

Speculaas is a traditional Dutch biscuit made with a delicious spice blend of cinnamon, nutmeg, ginger, cardamom & cloves. This is a version using more

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Quick Salad Jars
Breakfast

Quick Salad Jars

This salad jar recipe is great to bring to the beach or a picnic, it’s quick to assemble, very portable and tasty! The idea is

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Parmesan & Rosemary Biscuit
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Parmesan & Rosemary Biscuit

These are a lovely short biscuit with a strong flavor. The secret to this recipe is using good quality parmesan, the better your parmesan the better your

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Lemon Yoghurt Cake
Breakfast

Lemon Yoghurt Cake

It may seem unusual to boil a whole lemon and then use it in a cake. Boiling the lemon removes the bitter flavour from the

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GREEN TAHINI DRESSING
Dairy Free

Green Tahini Dressing

This dressing is a great way to add extra greens to your dish as well as an extra source of calcium from the tahini. It

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Satay Tofu
Breakfast

Satay Tofu

For this recipe, use a plain crunchy peanut butter that has no added oils, sugars or salt.  To make this dish vegan or vegetarian you

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APPLE & MINT FRAPPE
Dairy Free

Apple & Mint Frappe

This is an incredibly refreshing drink, especially in the warmer weather. This is also delicious made with pineapple or watermelon instead of apples.     

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FruitySnacks_TropicalPopsicles_Landscape
Dairy Free

Tropical Popsicles

Tropical Popsicles are such a fun and easy way to incorporate more fruit into your child’s diet. Making them yourself means you can also limit

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