Dinner
Halloumi with Blood Orange and Fennel Salad
Blood oranges are such a stunning fruit and pair up perfectly with fennel and salty halloumi. Remember to cook the halloumi just before serving, it’s
May 8, 2024
vegetables
Bread
Sweet Potato & Goats Cheese Croquettes
You couldn’t find a better recipe to provide comfort and nourishment than these delicious croquettes! Don’t boil the sweet potato, instead roast it in the oven as
September 12, 2022
Dairy Free
Roasted Sweet Potato Hummus
Chickpeas are a good source of iron, 100g of cooked chickpeas contains approx. 3mg of iron. Make sure to team up the chickpeas with a
August 22, 2022
Breakfast
Baked Pumpkin and Zucchini Slice
This Pumpkin and Zucchini Slice is perfect for adults and for kids. I bake this a lot for my 11 month old son and he
July 13, 2022
Bread
Lunchbox Kale and Zucchini Muffins
These muffins are very tasty and super easy to make. My most common advice I give as a nutritionist is to incorporate good fats, complete
May 30, 2022
Breakfast
Quick Salad Jars
This salad jar recipe is great to bring to the beach or a picnic, it’s quick to assemble, very portable and tasty! The idea is
December 22, 2021
Breakfast
Lemon Yoghurt Cake
It may seem unusual to boil a whole lemon and then use it in a cake. Boiling the lemon removes the bitter flavour from the
November 22, 2021
Dinner
Halloumi with Golden Beetroots
The golden beetroots make this dish incredibly vibrant and colourful. You can buy golden beetroots from most farmers markets. If you’re not able to track
September 29, 2021
Dairy Free
Poke Bowl with Chickpeas
Poke bowls are a bright, colourful, tasty and nutritious meal. It means you’re guaranteed a healthy meal by using an array of nutritious vegetables. Happy
August 23, 2021
Breakfast
All in one Frittata
This frittata is going to provide you with everything you need from a meal in just 1 slice. It’s packed full of protein, carbohydrates, good
May 2, 2019
Bread
Baked Pumpkin and Goats Cheese Muffins
These muffins make for the perfect lunchbox snack as they are nut free and packed with a serve of vegetables. For this recipe I use
March 7, 2019
Dairy Free
Tahini Roasted Pumpkin Hummus
Since I’ve started making my own hummus last year I can’t go back to store bought. It tastes so much fresher, richer and has so
February 21, 2019
Dinner
Poke Bowls
I love poke bowls, they are a bright, colourful, tasty and nutritious meal. I love that you need to use a varied array of colourful
January 23, 2019
Fennel, Apple and Red Cabbage Slaw
Coleslaw doesn’t have to be unhealthy. It’s a great opportunity to pack it full of colourful vegetables. Where most people go wrong is the type
September 19, 2017
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