Recipes

Since I’ve started making my own hummus last year I can’t go back to store bought. It tastes so much fresher, richer and has so much more flavour. I’ve also...

You couldn’t find a better recipe to provide comfort and nourishment than these delicious croquettes! Don’t boil the sweet potato, instead roast it in the oven as per my instructions below. This...

Chickpeas are a good source of iron, 100g of cooked chickpeas contains approx. 3mg of iron. Make sure to team up the chickpeas with a source of vitamin C such...

This is the perfect mid-week meal with very few ingredients. The key to baking quinoa in the oven is to make sure the liquid is hot before you pour it...

This salad jar recipe is great to bring to the beach or a picnic, it’s quick to assemble, very portable and tasty! The idea is you layer the ingredients for...

I love poke bowls, they are a bright, colourful, tasty and nutritious meal. I love that you need to use a varied array of colourful vegetables to make a good...

Poke bowls are a bright, colourful, tasty and nutritious meal. It means you’re guaranteed a healthy meal by using an array of nutritious vegetables. Happy sprouting, baking and cooking! x...

These muffins are very tasty and super easy to make. My most common advice I give as a nutritionist is to incorporate good fats, complete protein and plenty of vegetables...

It may seem unusual to boil a whole lemon and then use it in a cake. Boiling the lemon removes the bitter flavour from the rind. While using a whole...

The golden beetroots make this dish incredibly vibrant and colourful. You can buy golden beetroots from most farmers markets. If you’re not able to track any down you can use...

Blood oranges are such a stunning fruit and pair up perfectly with fennel and salty halloumi. Remember to cook the halloumi just before serving, it’s soft and most enjoyable then....

I’m fairly sure I’m not the only one when I say I have an intense love for halloumi cheese. There is nothing better than the cheesy and salty flavour of...

This Pumpkin and Zucchini Slice is perfect for adults and for kids. I bake this a lot for my 11 month old son and he loves this. It provides him...

These muffins make for the perfect lunchbox snack as they are nut free and packed with a serve of vegetables. For this recipe I use leftover cold roasted pumpkin. I’ll...