Recipes

There are certain foods that I consider life changing, either due to their amazing nutritional benefits (ie hemp seeds) or purely because of how delicious they taste (ie Beetroot Brownies!)...

Since I’ve started making my own hummus last year I can’t go back to store bought. It tastes so much fresher, richer and has so much more flavour. I’ve also...

Still not quite sure what to bring along on Christmas Day? You're in luck - this is the perfect summer salad that is sure to be a crowd pleaser! I’ve...

This Strawberry, Pomegranate and Kefir Smoothie is a big cup of goodness. A handful of strawberries and pomegranate seeds will provide you with vitamin C, antioxidants and flavonoids. Kefir is...

Spinach and kale both offer many nutritional benefits. Kale is rich in vitamin C, vitamin K and calcium. While spinach is high in folate, vitamin A and vitamin K. Both...

These bliss balls are the perfect sweet treat. The spices add a lovely warm and heated flavour.   They would also be delicious with some dried ginger powder to create...

Makes: 10-15 biscuits Vegetarian I love to make a large batch of these biscuits and store the dough in the freezer. It will keep in the freezer for up to...

These muffins make for the perfect breakfast on the run. You can make a batch of these on the weekend and then have them as a quick and easy breakfast...

Shakshuka is a wonderful Middle Eastern breakfast dish made for sharing in the centre of the table. It consists of a chunky tomato and capsicum sauce in which eggs are...

For this recipe, use a plain crunchy peanut butter that has no added oils, sugars or salt.  To make this dish vegan or vegetarian you can replace the fish sauce...

Chickpeas are a good source of iron, 100g of cooked chickpeas contains approx. 3mg of iron. Make sure to team up the chickpeas with a source of vitamin C such...

This has to be one of my favourite salads. It’s super quick to put together and goes great with a number of different meats. I like to serve this with...

This is the perfect mid-week meal with very few ingredients. The key to baking quinoa in the oven is to make sure the liquid is hot before you pour it...

This salad jar recipe is great to bring to the beach or a picnic, it’s quick to assemble, very portable and tasty! The idea is you layer the ingredients for...

These are a lovely short biscuit with a strong flavor. The secret to this recipe is using good quality parmesan, the better your parmesan the better your biscuit. Happy sprouting, baking and...