Dinner
Broccoli Rabi with Teriyaki Sauce & Sesame Seeds
You will have extra teriyaki sauce leftover from this recipe, so you could serve this with some grilled chicken and use the leftover sauce over
May 8, 2024
Vegetarian
Breakfast
Strawberry, Pomegranate and Kefir Smoothie
This Strawberry, Pomegranate and Kefir Smoothie is a big cup of goodness. A handful of strawberries and pomegranate seeds will provide you with vitamin C,
January 16, 2023
Bread
Feta Za’atar Filled Flatbreads
Za’atar is a spice blend used in Middle Eastern cooking, the blend will vary from region to region. Most Za’atar blends contain sesame seeds, thyme,
January 9, 2023
Gluten Free
Superfood Salad with Apple & Pine Nuts
Still not quite sure what to bring along on Christmas Day? You’re in luck – this is the perfect summer salad that is sure to
December 22, 2022
Breakfast
Shakshuka with Coriander Pesto
Shakshuka is a wonderful Middle Eastern breakfast dish made for sharing in the centre of the table. It consists of a chunky tomato and capsicum
November 28, 2022
Dairy Free
Carrot and Cumin Dip
Ummak huriyya is a traditional Tunisian dish using boiled mashed carrots, but I have added my own twist. I have roasted the carrots instead of
November 7, 2022
Bread
Sweet Potato & Goats Cheese Croquettes
You couldn’t find a better recipe to provide comfort and nourishment than these delicious croquettes! Don’t boil the sweet potato, instead roast it in the oven as
September 12, 2022
Dairy Free
Roasted Sweet Potato Hummus
Chickpeas are a good source of iron, 100g of cooked chickpeas contains approx. 3mg of iron. Make sure to team up the chickpeas with a
August 22, 2022
Breakfast
Millet and Brown Rice Crepes
One of the first things I learned to cook was pancakes, such a simple recipe! I’ve supercharged this recipe to maximise the nutrition. The combination of
August 18, 2022
Dairy Free
Hemp & Apricot Bars
When we think of vegan foods that are rich in iron, we often think of the more common ones, such as legumes, leafy greens and
July 13, 2022
Breakfast
Baked Pumpkin and Zucchini Slice
This Pumpkin and Zucchini Slice is perfect for adults and for kids. I bake this a lot for my 11 month old son and he
July 13, 2022
Dairy Free
Japanese Vegetable Pancake
This dish has been inspired by a traditional Japanese dish, Okonomiyaki. Traditionally it’s made with sliced cabbage but I’ve altered my recipe and added different
May 30, 2022
Dairy Free
Hazelnut Brownies
These decadent brownies are the perfect treat for Mother’s Day! We’ve added roasted hazelnuts to our brownie mix for a lovely crunch. Happy sprouting, baking
May 2, 2022
Breakfast
Pumpkin & Goats Cheese Pancakes
These savoury pancakes are a nice way to mix breakfast up a bit and try something different. Any leftovers are great as a school lunchbox
May 2, 2022
Breakfast
Fluffy Banana Pancakes
This recipe adds a bit of a twist to normal pancakes by adding sliced banana. Serve topped with yogurt and raw honey. Happy sprouting, baking
May 2, 2022
Breakfast
Passionfruit & Mango Smoothie
This is an incredibly refreshing drink, especially in the warmer weather. This is also delicious made with pineapple or watermelon instead of apples.
April 20, 2022
Bread
Spelt Fruit Scones
These muffins make for the perfect breakfast on the run. You can make a batch of these on the weekend and then have them as
April 20, 2022
Dinner
Cheesy Corn Fritters
This is the perfect lunchbox friendly recipe; I like to make a big batch of these and freeze them. It makes lunchboxes a bit easier
March 28, 2022
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