Recipes

This is such a staple for me at home. I’ll either have this for breakfast, lunch or even dinner if I want something really simple and quick. What I’ll often...

These muffins make for the perfect breakfast on the run. You can make a batch of these on the weekend and then have them as a quick and easy breakfast...

I have used cannellini beans in this recipe as they provide a high dose of iron, as much as 5mg per cup. It is best to team up cannellini beans...

For this recipe, use a plain crunchy peanut butter that has no added oils, sugars or salt.  To make this dish vegan or vegetarian you can replace the fish sauce...

This salad jar recipe is great to bring to the beach or a picnic, it’s quick to assemble, very portable and tasty! The idea is you layer the ingredients for...

I love poke bowls, they are a bright, colourful, tasty and nutritious meal. I love that you need to use a varied array of colourful vegetables to make a good...

Poke bowls are a bright, colourful, tasty and nutritious meal. It means you’re guaranteed a healthy meal by using an array of nutritious vegetables. Happy sprouting, baking and cooking! x...

These muffins are very tasty and super easy to make. My most common advice I give as a nutritionist is to incorporate good fats, complete protein and plenty of vegetables...

It may seem unusual to boil a whole lemon and then use it in a cake. Boiling the lemon removes the bitter flavour from the rind. While using a whole...

This recipe is a favourite in my house and one that we have almost weekly. The great thing about this recipe is that it contains no yeast, so there is...

This Pumpkin and Zucchini Slice is perfect for adults and for kids. I bake this a lot for my 11 month old son and he loves this. It provides him...