Strawberry, Pomegranate and Kefir Smoothie
This Strawberry, Pomegranate and Kefir Smoothie is a big cup of goodness. A handful of strawberries and pomegranate seeds will provide you with vitamin C,
This Strawberry, Pomegranate and Kefir Smoothie is a big cup of goodness. A handful of strawberries and pomegranate seeds will provide you with vitamin C,
Shakshuka is a wonderful Middle Eastern breakfast dish made for sharing in the centre of the table. It consists of a chunky tomato and capsicum
One of the first things I learned to cook was pancakes, such a simple recipe! I’ve supercharged this recipe to maximise the nutrition. The combination of
I have used cannellini beans in this recipe as they provide a high dose of iron, as much as 5mg per cup. It is best
This Pumpkin and Zucchini Slice is perfect for adults and for kids. I bake this a lot for my 11 month old son and he
These muffins are very tasty and super easy to make. My most common advice I give as a nutritionist is to incorporate good fats, complete
These savoury pancakes are a nice way to mix breakfast up a bit and try something different. Any leftovers are great as a school lunchbox
This recipe adds a bit of a twist to normal pancakes by adding sliced banana. Serve topped with yogurt and raw honey. Happy sprouting, baking
This is an incredibly refreshing drink, especially in the warmer weather. This is also delicious made with pineapple or watermelon instead of apples.
These muffins make for the perfect breakfast on the run. You can make a batch of these on the weekend and then have them as
This salad jar recipe is great to bring to the beach or a picnic, it’s quick to assemble, very portable and tasty! The idea is
It may seem unusual to boil a whole lemon and then use it in a cake. Boiling the lemon removes the bitter flavour from the
For this recipe, use a plain crunchy peanut butter that has no added oils, sugars or salt. To make this dish vegan or vegetarian you
These muffins make for the perfect breakfast on the run. You can make a batch of these on the weekend and then have them as
This frittata is going to provide you with everything you need from a meal in just 1 slice. It’s packed full of protein, carbohydrates, good
These pancakes remind me of a lemon and berry cheesecake, they taste so good! Happy sprouting, baking and cooking! x Danielle
These pikelets are the perfect thing to whip up on a Sunday morning for breakfast. Feel free to replace the blueberries with other berries such
A verstaile moist carrot and walnut bread loaf that can also be made into muffins. Happy sprouting, baking and cooking! x Danielle
We’d love you to join us. We promise that we won’t bombard you!
Unit 4, 28 Dell Road
West Gosford NSW 2250
Phone: (02) 9037 0894