Recipes

Makes: 10-15 biscuits Vegetarian I love to make a large batch of these biscuits and store the dough in the freezer. It will keep in the freezer for up to...

These muffins make for the perfect breakfast on the run. You can make a batch of these on the weekend and then have them as a quick and easy breakfast...

Speculaas is a traditional Dutch biscuit made with a delicious spice blend of cinnamon, nutmeg, ginger, cardamom & cloves. This is a version using more nutrient dense flours, a mix...

At the moment I’m really focusing on quick and easy meals for dinner, by the time I get home from work it’s usually too late to cook anything too fancy....

This is my favourite way to use the Smokey Paprika and Tomato Marinade. It creates the tastiest chicken strips that I’ll serve in corn tortillas with guacamole and fresh salad...

This Smokey Paprika and Tomato marinade works so well with the flavours of beef. The medjool dates in the marinade add a lovely sweet flavour and when cooked causes the...

My dutch background means I love croquettes! Soft, tasty and often cheesy on the inside and crunchy on the outside. Normally croquettes are not the healthiest option, but I've put...

I have used cannellini beans in this recipe as they provide a high dose of iron, as much as 5mg per cup. It is best to team up cannellini beans...

This has become one of our most popular recipes on the website! It's one I make almost every week in my household as it's quick, easy and tastes delicious! I...

Shakshuka is a wonderful Middle Eastern breakfast dish made for sharing in the centre of the table. It consists of a chunky tomato and capsicum sauce in which eggs are...

For this recipe, use a plain crunchy peanut butter that has no added oils, sugars or salt.  To make this dish vegan or vegetarian you can replace the fish sauce...

Chickpeas are a good source of iron, 100g of cooked chickpeas contains approx. 3mg of iron. Make sure to team up the chickpeas with a source of vitamin C such...

This has to be one of my favourite salads. It’s super quick to put together and goes great with a number of different meats. I like to serve this with...

My philosophy surrounding food has always been to choose the most nutrient dense options available. So if I'm going to have dessert I'm going to make sure that it tastes...

An incredibly rich dessert with the perfect combination of orange and chocolate! Happy sprouting, baking and cooking! x Danielle