fbpx
Get your orders in early to avoid COVID Delays! | FREE SHIPPING ON ALL ORDERS OVER $75

Tropical Fruit Salad

A fresh and vibrant fruit salad. This is beautiful served with some coconut yoghurt.
Happy sprouting, baking and cooking!
x Danielle

Tropical Fruit Salad

Ingredients

This will serve: 4-5 people
Time taken to make: 5 minutes

1 punnet of blueberries
1 punnet of strawberries
sliced 1 mango
cubed 1 lime
2 tablespoons of yacun syrup*
2 tablespoons of toasted coconut

Instructions

Add the blueberries, strawberries and mango to a large bowl.

To this add the zest of the lime and then the juice.

Then add the yacun syrup and the toasted coconut.

Mix together lightly until its all combined.

Serve on a large platter and top with some more toasted coconut.

* Yacun Syrup

I hadn’t heard about Yacun syrup until I came across it at work. I was very intrigued and wanted to find out exactly what it is. Yacun syrup is a treacle-like sweetener made from yacon roots from Peru. I’ve used it in this recipe mainly because I wanted to experiment with the flavour of it, but also because its great for our digestive health. Yacon acts as a pre-biotic which means it helps feed the good bacteria in our digestive system. Don’t worry if you can’t source Yacun syrup for this recipe. You can simply replace it with some raw honey. To read more about how Loving Earth source and make their Yacun syrup check out their website.

Related Posts

Mustard Lemon Chicken

This is the perfect mid week meal when you need dinner on the table super quick. I’ve given this recipe to a few family members

Japanese Vegetable Pancake

This dish has been inspired by a traditional Japanese dish, Okonomiyaki. Traditionally it’s made with sliced cabbage but I’ve altered my recipe and added different

Lunchbox Kale and Zucchini Muffins

These muffins are very tasty and super easy to make. My most common advice I give as a nutritionist is to incorporate good fats, complete