Bliss balls are another staple recipe in my house. I like to mix up a batch most weekends and have them on hand for a quick and healthy snack.
The medjool dates in this recipe are very high in natural sugars and carbohydrates so some restraint is necessary, just because these are healthy doesn’t mean you can eat 10 of them in one sitting! But they are certainly a good source of carbohydrates which is ideal of you’re looking for something to fuel your workout or aid your recovery post workout.
These also make terrific snacks for kids and fit perfectly into lunch boxes for morning tea.
Happy sprouting, baking and cooking!
x Danielle